Experience

Specialisation: Nutritionist and child nutrition specialist.

Experience: Graduate of a 5-year Master’s degree in Human Nutrition and Dietetics in Wrocław. She specialises in the nutrition of children from infancy to teenage, as well as in the nutrition of pregnant women and during lactation. Since 2018, she has been working with patients during individual dietary consultations. She creates menus tailored to your health and dietary preferences, helping you not only to achieve your goals, but also to build healthy habits for years to come.

Treatment

Treatment: During visits supports in:

• difficulties at different stages of the child’s development: reluctance to eat,
• under- or overweight,
• food selectivity,
• reflux,
• constipation;
• expanding the diet of infants (BLW and traditional methods);
• balancing vegetarian and vegan diets;
• dietary balancing in allergies,
• food intolerances,
• iron and other nutrient deficiencies;
• balancing menus for people on elimination diets, e.g. gluten-free,
• dairy-free,
• lactose-free;preparation for and nutritional management of pregnancy;lactation (nutrition, supplementation, healthy recovery after pregnancy, impact of the mother’s diet on the baby’s health and well-being);
• dietary therapy of thyroid diseases;diet therapy of type II diabetes and insulin resistance;dietary therapy of gastrointestinal diseases;diet therapy for overweight and obesity.

Training and scientific works

Training and research papers:  Co-author of the book “Infant Diet Expansion”, a compendium of knowledge on the introduction of complementary foods into the child’s diet. She has trained parents and professionals by taking part in projects such as: “Specialists 0-6: Practitioners-Practitioners” conference, Parentflix.co.uk online club for parents, “Important Content” training platform for teachers_women.

Other: Her daily work is guided by a common-sense approach to diet, constantly updating his knowledge and providing nutrition education based on the latest research findings, in line with Evidence-based medicine.